FIT for Girls

FIT (Female Integrated Training) introduces FIT for Girls!

This ten week long program at D1 Lake Mary combines group training with a personal trainer and psycho education and processing groups with licensed therapist, Shantala Boss. Groups are designed for girl’s ages 6-10 and 11-15.

Groups start Wednesday September 9th and will be held from 6:00 pm to 7:30 pm. Groups will run through November 11th. The total fee for all ten weeks is $350. Sign up now before slots fill up!