Therapy

V Day or Me Day?

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Tomorrow is Valentine’s Day.  I was listening to the radio this morning about how many people hate this holiday.  Why hate it?  What is there to hate?  If we are celebrating love, why not celebrate self love?  Do we have to expect that love from someone else?  Wouldn’t we be happier if we removed these […]

Therapy

Belonging

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This week I am privileged to visit my husband while he works in Italy! Contrary to my prior post, I did get to visit! Yes, things are always changing in the Navy. We are on base, and I spend my days doing paperwork for my job back home, running, and catching up on some discount […]

Therapy

Expectations

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  Today I spoke to my husband before I was about to see my clients for the day. Knowing the conversation we were about to have, this was probably not a good idea. My husband is deployed. He has been since since August, and I have not seen him since October. I had planned on […]

Therapy

Our Journey

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  So today is my first blog post! I am excited to begin this journey with my readers, and I hope that I can share some insights I have uncovered and continue to ponder. This week I was informed that a childhood friend had passed away suddenly. He was young, early 30s, leaving a wife […]